Another good stir fry, another great recipe from Food Network Magazine.\u00a0\u00a0 Have you subscribed yet?<\/p>\n
Chinese Beef with Broccoli<\/p>\n
2 tablespoons cornstarch
\n4 tablespoons soy sauce
\n2 teaspoons sugar
\n5 tablespoons peanut oil
\n1 pound flank steak, thinly sliced against the grain
\n1 tablespoon oyster sauce
\n1 1\/4 cups low-sodium chicken broth
\n4 thin slices peeled ginger
\n1 head broccoli, cut into florets
\n1 large onion, halved and sliced 1\/2 inch thick
\n3 plum tomatoes, quartered lengthwise (I used halved cherry tomatoes)
\n2 cloves garlic, minced
\nCooked white rice, for serving<\/p>\n
1.\u00a0 Whisk 1 tablespoon cornstarch, 3 tablespoons soy sauce, 1 teaspoon sugar, and 1 tablespoon peanut oil in a large bowl.\u00a0 Add the steak and toss to coat.\u00a0 Refrigerate until ready to cook.
\n2.\u00a0 Whisk the remaining 1 tablespoon each cornstarch and soy sauce, the oyster sauce, and chicken broth in a small bowl; set aside.
\n3.\u00a0 Heat 1 tablespoon oil in a large skillet over high heat.\u00a0 Add the ginger, broccoli and remaining 1 teaspoon sugar and stir-fry 3-4 minutes; transfer to a plate.\u00a0 Heat 1 more tablespoon oil in the skillet, add the onion and stir-fry 2-3 minutes.\u00a0 Add the tomatoes and cook, turning gently, 2 minutes.\u00a0 Transfer the onion and tomatoes to the plate with the broccoli.
\n4.\u00a0 Reduce the heat to medium high; add the remaining 2 tablespoons peanut oil to the skillet.\u00a0 Add the garlic and steak and stir-fry 1 minute.\u00a0 Whisk the sauce mixture, then add to the skillet and simmer 1 minute.\u00a0 Return the vegetables to the skillet; cook until the meat is cooked through, 3-4 minutes.\u00a0 Serve with rice.<\/p>\n","protected":false},"excerpt":{"rendered":"
Another good stir fry, another great recipe from Food Network Magazine.\u00a0\u00a0 Have you subscribed yet? Chinese Beef with Broccoli 2 tablespoons cornstarch 4 tablespoons soy sauce 2 teaspoons sugar 5 tablespoons peanut oil 1 pound flank steak, thinly sliced against the grain 1 tablespoon oyster sauce 1 1\/4 cups low-sodium chicken broth 4 thin slices […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[17,15],"tags":[20,54,73,21],"_links":{"self":[{"href":"http:\/\/thewilhelmscook.tempotech.net\/index.php?rest_route=\/wp\/v2\/posts\/303"}],"collection":[{"href":"http:\/\/thewilhelmscook.tempotech.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thewilhelmscook.tempotech.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thewilhelmscook.tempotech.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/thewilhelmscook.tempotech.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=303"}],"version-history":[{"count":3,"href":"http:\/\/thewilhelmscook.tempotech.net\/index.php?rest_route=\/wp\/v2\/posts\/303\/revisions"}],"predecessor-version":[{"id":306,"href":"http:\/\/thewilhelmscook.tempotech.net\/index.php?rest_route=\/wp\/v2\/posts\/303\/revisions\/306"}],"wp:attachment":[{"href":"http:\/\/thewilhelmscook.tempotech.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thewilhelmscook.tempotech.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=303"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thewilhelmscook.tempotech.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}